Yoga Classes and Workshops
Upcoming ONLINE Sessions:
Tuesday 18th November - Parenting through Grief, Rage and Shame - 8pm - 60 minutes (live and recorded)
Energetic support, in community.
Monthly yoga workshops at Margate Yoga Studio:
Friday 28th November - Somatic Yoga - 6pm - 90 Minutes
This monthly class is for those who want greater access to and awareness of their own body. It is not a work-out. You are unlikely to sweat. But there is great potential for things to shift in your body. Movement is mostly likely to be soft and gentle, with curiosity and consent embedded into cues.
“Holly created a calm and welcoming space for the workshop. She welcomed us where we were at on the day, and offered us a space to relax and be 100% ourselves. I felt very looked after and relaxed, and as a result was able to access increased joy in the session. Really recommend engaging with her work.
”
“My son and I had a great time at your workshop- it’s really been an eye opener for us about living more authentically and I wanted to say thanks for that, it’s a big deal.”